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Let us shape ourselves first

There was a millionaire who was bothered by severe eye pain. He consulted so many physicians and was getting his treatment done. He did not stop consulting galaxy of medical experts; he consumed heavy loads of drugs and underwent hundreds of injections. But the ache persisted with great vigor than before. At last a monk who was supposed to be an expert in treating such patients was called for by the millionaire. The monk understood his problem and said that for sometime he should concentrate only on green colors and not to fall his eyes on any other colors. The millionaire got together a group of painters and purchased barrels of green color and directed that every object his eye was likely to fall to be painted in green color just as the monk had directed. When the monk came to visit him after few days, the millionaire's servants ran with buckets of green paints and poured on him since he was in red dress, lest their master not see any other color and his eye ache would come b...

Avoid weatherproofing

Just as we can weatherproof a home by looking for cracks, leaks, and imperfections, we can also weatherproof our relationships, even our lives, by doing the very same thing. Essentially, weatherproofing means that you are on the careful lookout for what needs to be fixed or repaired. It’s finding the cracks and flaws, and either trying to fix them, or at least point them out to others. This tendency encourages you to think about what’s wrong with everything and everyone --- what you don’t like. You begin to notice little faults about your colleague (or friend, whoever), that you feel could be improved upon. You bring it to their attention. You might say, “You know, you sure have a tendency to be late.” Or, “I’ve noticed you don’t read very much.” The point is, you’ve begun what inevitably turns into a way of life --- looking for and thinking about what you don’t like about someone, or something that isn’t quite right. Obviously, an occasional comment, constructive criticism, or hel...

Before we give any criticism

A young couple move into a new neighborhood. The next morning, while they are eating breakfast, the young woman sees her neighbor hang the wash outside. "That laundry is not very clean", she said, "she doesn't know how to wash properly. Perhaps she needs better laundry soap". Her husband looked on, but remained silent. Every time her neighbor would hang her wash to dry, the young woman would make the same comments. About one month later, the woman was surprised to see a nice clean wash on the line and said to her husband: "Look! She has learned how to wash properly. I wonder who taught her this." The husband said: "I got up early this morning and cleaned our windows!" And so it is with life: "What we see when watching others depends on the purity of the window through which we look. Before we give any criticism, it might be a good idea to check our state of mind and ask ourselves if we are ready to see the good rather than to b...

Drinking cold water after a meal = Cancer!

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot or warm water after a meal.

Brain damaging habits

No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. Overeating Overeating causes hardening of the brain arteries, leading to a decrease in mental power. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. Head covered while sleeping Sleeping with the head covered will increase the concentration of CO2 (carbon-di-oxide) and decrease the concentration of O2 (Oxygen) that may lead to the brain damaging effects. Working your brain during il...

We get back what we give

A little boy got angry with his mother and shouted at her, "I hate you, I hate you." Because of fear of reprimand, he ran out of the house. He went up to the valley and shouted, "I hate you, I hate you," and the echo returned, "I hate you, I hate you." Having never heard an echo before, he was scared, and ran to his mother for protection. He said there was a bad boy in the valley who shouted "I hate you, I hate you" The mother understood and she asked her son to go back and shout, "I love you, I love you". The little boy went and shouted, "I love you, I love you," and back came the echo. That taught the little boy a lesson: Our life is like an echo. We get back what we give.

Spend Half Day in a Graveyard

A physician gave some rather whimsical advice to a patient, an aggressive, go-getter type of businessman. Excitedly the businessman told the doctor what an enormous amount of work he had to do and that he had to get it done right away or else things will fall apart. “I take my brief case home every night and it’s packed with work,” he said with nervous inflection. “Why do you take work home with you at night?” the doctor asked quietly. “I have to get it done,” he fumed. “Can’t someone else do it, or help you with it?” asked the doctor. “No,” the man snapped. “I am the only one who can do it. It must be done just right, and I alone can do it as it must be done, and it has to be done quickly. Everything depends upon me.” “If I write a prescription, will you follow it?” asked the doctor. This, believe it or not was the prescription. His patient was to take off half-day a week and spend that half-day in cemetery. In astonishment the patient demanded, “Why should I spend a h...