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Showing posts from November, 2010

Let us shape ourselves first

There was a millionaire who was bothered by severe eye pain. He consulted so many physicians and was getting his treatment done. He did not stop consulting galaxy of medical experts; he consumed heavy loads of drugs and underwent hundreds of injections. But the ache persisted with great vigor than before. At last a monk who was supposed to be an expert in treating such patients was called for by the millionaire. The monk understood his problem and said that for sometime he should concentrate only on green colors and not to fall his eyes on any other colors. The millionaire got together a group of painters and purchased barrels of green color and directed that every object his eye was likely to fall to be painted in green color just as the monk had directed. When the monk came to visit him after few days, the millionaire's servants ran with buckets of green paints and poured on him since he was in red dress, lest their master not see any other color and his eye ache would come b...

Avoid weatherproofing

Just as we can weatherproof a home by looking for cracks, leaks, and imperfections, we can also weatherproof our relationships, even our lives, by doing the very same thing. Essentially, weatherproofing means that you are on the careful lookout for what needs to be fixed or repaired. It’s finding the cracks and flaws, and either trying to fix them, or at least point them out to others. This tendency encourages you to think about what’s wrong with everything and everyone --- what you don’t like. You begin to notice little faults about your colleague (or friend, whoever), that you feel could be improved upon. You bring it to their attention. You might say, “You know, you sure have a tendency to be late.” Or, “I’ve noticed you don’t read very much.” The point is, you’ve begun what inevitably turns into a way of life --- looking for and thinking about what you don’t like about someone, or something that isn’t quite right. Obviously, an occasional comment, constructive criticism, or hel...

Before we give any criticism

A young couple move into a new neighborhood. The next morning, while they are eating breakfast, the young woman sees her neighbor hang the wash outside. "That laundry is not very clean", she said, "she doesn't know how to wash properly. Perhaps she needs better laundry soap". Her husband looked on, but remained silent. Every time her neighbor would hang her wash to dry, the young woman would make the same comments. About one month later, the woman was surprised to see a nice clean wash on the line and said to her husband: "Look! She has learned how to wash properly. I wonder who taught her this." The husband said: "I got up early this morning and cleaned our windows!" And so it is with life: "What we see when watching others depends on the purity of the window through which we look. Before we give any criticism, it might be a good idea to check our state of mind and ask ourselves if we are ready to see the good rather than to b...

Drinking cold water after a meal = Cancer!

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot or warm water after a meal.

Brain damaging habits

No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. Overeating Overeating causes hardening of the brain arteries, leading to a decrease in mental power. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. Head covered while sleeping Sleeping with the head covered will increase the concentration of CO2 (carbon-di-oxide) and decrease the concentration of O2 (Oxygen) that may lead to the brain damaging effects. Working your brain during il...

We get back what we give

A little boy got angry with his mother and shouted at her, "I hate you, I hate you." Because of fear of reprimand, he ran out of the house. He went up to the valley and shouted, "I hate you, I hate you," and the echo returned, "I hate you, I hate you." Having never heard an echo before, he was scared, and ran to his mother for protection. He said there was a bad boy in the valley who shouted "I hate you, I hate you" The mother understood and she asked her son to go back and shout, "I love you, I love you". The little boy went and shouted, "I love you, I love you," and back came the echo. That taught the little boy a lesson: Our life is like an echo. We get back what we give.

Spend Half Day in a Graveyard

A physician gave some rather whimsical advice to a patient, an aggressive, go-getter type of businessman. Excitedly the businessman told the doctor what an enormous amount of work he had to do and that he had to get it done right away or else things will fall apart. “I take my brief case home every night and it’s packed with work,” he said with nervous inflection. “Why do you take work home with you at night?” the doctor asked quietly. “I have to get it done,” he fumed. “Can’t someone else do it, or help you with it?” asked the doctor. “No,” the man snapped. “I am the only one who can do it. It must be done just right, and I alone can do it as it must be done, and it has to be done quickly. Everything depends upon me.” “If I write a prescription, will you follow it?” asked the doctor. This, believe it or not was the prescription. His patient was to take off half-day a week and spend that half-day in cemetery. In astonishment the patient demanded, “Why should I spend a h...

We simply wait for our chance to speak

If you observe the conversations around you, you’ll notice that, often, what many of us do is simply wait for our chance to speak. We’re not really listening to the other person, but simply waiting for an opening to express our own view. We often complete other people’s sentences, or say things like, “Yeah, yeah,” or “I know,” very rapidly, urging them to hurry up so that we can have our turn. This harried form of communication encourages us to criticize points of view, overreact, misinterpret meaning, and form opinions, all before our fellow communicator is even finished speaking. No wonder we are so often annoyed, bothered, and irritated with one another. Sometimes, with our poor listening skills, it’s a miracle that we have any friends at all! You’ll be pleasantly amazed at the softer reactions and looks of surprise as you let others completely finish their thought before you begin yours. Often, you will be allowing someone to feel listened to for the very first time. You will s...

Be willing to learn

Many of us are reluctant to learn from the people closest to us—our authorities, colleagues, staff and friends. Rather than being open to learning, we close ourselves off out of embarrassment, fear, stubbornness, or pride. It's almost as if we say to ourselves, "I have already learned all that I can [or want to learn] from this person; there is nothing else I can [or need to] learn." It's sad, because often the people closest to us know us the best. They are sometimes able to see ways in which we are acting in a self-defeating manner and can offer very simple solutions. If we are too proud or stubborn to learn, we lose out on some wonderful, simple ways to improve our lives. Remain open to the suggestions of your authorities and other devotees. Ask senior devotees and authorities, "What are some of my blind spots?" By this simple process you end up getting some good advice. It's such a simple shortcut for growth, yet almost no one uses it. All it tak...

One day I will be happy…

Sadly, many of us keep convincing ourselves, “Someday I’ll be happy.” We tell ourselves ‘I’ll behappy when I will be a president, when I will be doing so and so service, get a particular mobile phone’ etc. We convince ourselves that life will be better after we get married, then another, then another, on and on and on we go with our wish list. Meanwhile, life keeps moving forward. The truth is, there’s no better time to be happy than right now. If not now, when? Your life will always be filled with challenges. It’s best to admit this to yourself and decide tobe happy anyway. A wise man said, “For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be got through first, some unfinished invention, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.”

How you treat others is exactly how they will treat you

A long time ago in China, a girl named Li-Li got married & went to live with her husband and mother-in-law. In a very short time, Li-Li found that she couldn't get along with her mother-in-law at all. Their personalities were very different, and Li-Li was angered by many of her mother-in-law's habits. In addition, she criticized Li-Li constantly. Finally, Li-Li could not stand her mother-in-law's bad temper and dictatorship any longer, and she decided to do something about it! Li-Li went to see her father's good friend, Mr. Huang, who sold herbs. She told him the situation and asked if he would give her some poison so that she could solve the problem once and for all. Mr. Huang thought for awhile, and finally said, 'Li-Li, I will help you solve your problem, but you must listen to me and obey what I tell you.' Mr. Huang went into the back room, and returned in a few minutes with a package of herbs. He told Li-Li, 'You can't use a quick-acting...

Anxious about the future?

Once two villagers were sitting under a tree and watching the sunset. They were very close friends. After sitting quietly for some time, one asked the other, "What are you thinking?" "I am planning to buy five acres of land, a garden." The other friend immediately said, "Don't buy the garden!" The first one was surprised. He asked "why"? The second one replied, "I am planning to buy a buffalo. Then, my buffalo will enter your garden and we will fight, have misunderstandings and lose our friendship. I do not want to lose our friendship." The first one said, "Then, you cancel your plan of buying a buffalo. I am going to buy my garden." The second one said, "No, no, no. I have already decided to buy a buffalo." Thefirst one said, "How will your buffalo enter my garden? I will fence it thoroughly." The second one said, "No, you see it can just enter; a buffalo is a buffalo. Who can stop it? It ...

One day I decided to quit...

One day I decided to quit... I quit my job, my relationship, my spirituality... I wanted to quit my life. I went to the woods to have one last talk with God. "God", I said. "Can you give me one good reason not to quit?" His answer surprised me... "Look around", He said. "Do you see the fern and the bamboo?" When I planted the fern and the bamboo seeds, I took very good care of them. I gave them light. I gave them water. The fern quickly grew from the earth. Its brilliant green covered the floor. Yet nothing came from the bamboo seed. But I did not quit on the bamboo. In the second year the fern grew more vibrant and plentiful. And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said. "In the third year, there was still nothing from the bamboo seed. But I would not quit. In the fourth year, again, there was nothing from the bamboo seed. "I would not quit." He said. "Then in the fifth yea...

See something positive in every person and in every situation

Andrew Carnegie came to America from Scotland as a young boy. He started out by doing odd jobs and ended up as one of the largest steel manufacturers in United States. At one time, he had 43 millionaires working for him. A million dollars is a lot of money today, but in the 1920s it was worth much more. Someone once asked Mr. Carnegie how he dealt with people. Andrew Carnegie replied, "Dealing with people is a lot like digging for gold: When you go digging for an ounce of gold you have to move tons of dirt. But when you go digging, you don't go looking for the dirt, you go looking for the gold." Andrew Carnegie's reply has a very important message. Though sometimes it may not be apparent there is something positive in every person and every situation. We have to dig deep to look for the positive.