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Your moods can be extremely deceptive

Your own moods can be extremely deceptive. They can, and probably do, trick you into believing your life is far worse than it really is.

When you’re in a good mood, life looks great. You have perspective, common sense, and wisdom. In good moods, thing don’t feel so hard, problems seem less formidable and easier to solve. When you’re in a good mood, relationships seem to flow and communication is easy. If you are criticized, you take it in stride.

On the contrary, when you’re in a bad mood, life looks unbearably serious and difficult. You have very little perspective. You take things personally and often misinterpret those around you, as you impute malignant motives into their actions.

Here’s the catch: People don’t realize their moods are always on the run. They think instead that their lives have suddenly become worse in the past day, or even the last hour.
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May 3, 2012 at 3:23 AM
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